Importance of Good Sitting Posture The importance of good sitting posture is to allow the body to stay comfortable and healthy. Good sitting posture will allow blood circulation to flow smoothly and also makes us healthy on the outside (look). ...
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Category: Massaging Information
How Brisk Walking Benefit You Brisk walking is a kind of exercise that is suitable for all ages. Walking at a speed of between 5 to 12km per hour is known as brisk walking. It involves walking faster than the...
Benefits of Stretching your Body Stretching of the body involve pulling of the joint, muscle and bones. Stretching can be done with a professional who can be a masseur or fitness trainer. A good example of stretching exercise will be...
Benefits of Using Body Massager Massage is one of the natural way to improve the general health without any side effect. It is done by providing certain movement and pressure to the body. Massage include rubbing, pinching, tapping, chopping and...
Simple workout for Lazy People Exercise is important to keep to body fit and healthy. Nutritionist has recommended that 20 minutes of exercise is all a person need to do. However, sometimes due to the busy and stressful lifestyle; 20...
5 Habits to Treat Insomnia There are many ways to treat insomnia. Examine the 5 good habits that can treat insomnia. Sleep at Regular Time Create a habit of sleeping at regular time and waking up at a regular timing...
My Massager Shop.com like to wish everyone a Happy New Year 2017.
Benefit of Drinking Green Tea Doctor have been recommending green tea over other kind of tea. This is because green tea contains higher level of catechin. Green tea is reported to have the highest content of catechin than any other...
Benefits of Foot Massage There are many benefits of foot massage. Foot massaging is simply done by applying firm pressure to the foot acupressure point. As refer to the chart above; the foot is well connected to all parts of...